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Food Journal
Have you ever started working on a goal and by day 3 found yourself distracted?
Do you forget to practice the steps that will help you achieve your goals?
Our nutrition journal is designed to help you stay focused and on track.
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Paired with our Simple Strategies online nutrition coaching program, your health and nutrition journey will get the jump start it needs.
You will receive tools for life-long wellness and weight loss.
Our Simple Strategies nutrition journal is a 12 week guide that will:
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Help you stay focused on your goals
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Give you a positive daily quote
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Keep nutrition simple with a weekly focus
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Help make exercise a priority
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Track water intake
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Give insights into your current eating habits
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Cost $37
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