Simple StrategiesApr 30, 20202 minReport Card SyndromeToday we’re going to talk about the “report card syndrome” Definition: We begin to believe what a “report card” says about us is true....
Simple StrategiesApr 30, 20201 minWhat if losing weight wasn't so complicated?I’ve wondered that almost every day. Is there a way to educate and coach people that empowers them to let go of fad diets? What if ‘slow...