8 Simple Strategies

12 Lessons

New Life

Simple Strategies that enable you to:

  • Handle Stress Better

  • Think More Clearly

  • Be Happier

  • Have More Energy

  • Feel More Confident

Join our Simple Strategies Program!
You will get:
  • 12 Lessons
  • Motivation and Encouragement
  • Support and Check In's
  • Membership to our exclusive Facebook group with meal planning, helpful tips, group nutrition & mindset coaching and more

We are with you EVERY STEP OF THE WAY!

Are you ready to join our un-diet movement? 


Let us help you keep nutrition simple and experience a different way of thinking about food. 

Nichole L.

It's called Simple Strategies for a reason...it's simple!  I very easily lost 10 pounds in 2 months!  It's a lifestyle I easily adapted to, and I plan to continue.  

Achieve Results


Our Simple Strategies journal is your go-to for easily tracking progress. 

More Energy

Food choices can directly impact your energy level.  You'll learn how.

Less Stress

Nutrition doesn't need to be complicated.  You'll learn how simple it can be.

Nutrition Freedom

Restrictive diets are a thing of the past.

You'll eat real food!


© 2019 Simple Strategies