Simple Strategies for Nutrition Beginners is
Simple, Not Complicated.
Watch The Video!

What you’ll get out of this four-week course is... Eight Simple Strategies That Will Enable You To:

  • Handle Stress Better
  • Think More Clearly
  • Be More Productive
  • Have More Energy
  • Feel Less Scattered

Only $197.00

This includes a 30-day membership in our private Simple Strategies Facebook group that includes meal planning, helpful tips, group nutrition coaching and more!

What they are saying...

Jill Petersen

I would definitely recommend this course to friends and family. It was very easy and really did not take much extra time out of my day. The new eating habits I have gained from this are just what I needed to give myself a kick start on eating healthier. 

Shelly Myrom

I found your videos to the point and easy-to-follow. I think it was wise to keep them brief in this busy world. I did not feel like I needed to wait to watch them until I had "enough time."

Kelly Froehlich

Simple Strategies helped me realize that my journey to a healthier self is a lifelong journey.  I learned 12 important lessons in 4 weeks and was able to do it on my own time.  It is a nice program that can work for anyone at any time. 

Celina Kruszalnicki

Celina has released 20 pounds with Simple Strategies. Click the video to hear her story.

Change Your Life In Just 4 Weeks!

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MORE ENERGY

Food choices can directly impact your energy level.

Less Stress

LESS STRESS

Nutrition doesn't need to be complicated. Let's keep it simple!

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NUTRITION FREEDOM

Restrictive diets are a thing of the past.

Nutrition Is What We Do!

Sheila Rolling, MA is a Certified Health and Wellness Coach

Heather Teigen, MS, is a Certified Level 1 Precision Nutrition Coach

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  • Receive tips to help you keep nutrition simple
  • Read ongoing testimonials from members
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